^.-

Well, I stand up next to the mountain

Food is Energy

When people tell me to 'search for strength within', I always wondered if they were referring to the Penang Laksa in my tummy.

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Sophrosyne

Sophrosyne (σωφροσύνη) is a Greek philosophical term etymologically meaning healthy-mindedness and from there self-control or moderation guided by knowledge and balance.

Greeks upheld the ideal of sophrosyne, which means prudence and moderation but ultimately its complex meaning, so important to the ancients, is very difficult to convey in English. It is perhaps best expressed by the two most famous sayings of the oracle at Delphi: "Nothing in excess" and "Know thyself."

The term suggests a life-long happiness obtained when one's philosophical needs are satisfied, resembling the idea of enlightenment through harmonious living. It is a nearly lost Classical ideal, but is enjoying some revival today with its emphasis on individuals to live within the proportions of reason and nature, this being achieved through practical wisdom and self knowledge. Parallels abound in eastern thought, in Hinduism, Buddhism and Taoism. The Analects of Confucius, for example, has several passages on humility that resemble discussions of the Greek ideal.

It is conceptually the opposite of hubris.

The word is found in the writings of Ancient Greece, especially that of Plato in ethical discussions of the dialogue Charmides where it refers to the avoidance of excess in daily life. This term in Plato's use is connected with the Pythagorean idea of harmonia.